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The Full Story

About Nina

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Nina is a Registered 200hr Certified Yoga Instructor and a dedicated student of Monte's Golf. She found her love of golf at age 16, has been practicing yoga for over a decade, and is a lifelong holistic health enthusiast.

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Through the practice of Yoga, strictly refined diet + mineral/vitamin regimen, Nina has healed her body & mind holistically after 20+ years of suffering a myriad of physical & mental ailments.

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JOIN ME ON MY HEALING JOURNEY!

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Why Yoga?

I believe yoga holds a powerful secret: the ability to unlock emotional healing from the inside out. Through mindful movement, breathwork, and presence, yoga offers a pathway to regulate the nervous system, soothe the mind, and reconnect with the inner calm we all carry within us.

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My teaching is rooted in the understanding that the mind and body are deeply intertwined. The way we breathe shapes the way we feel. The way we move shapes the way we think. And the way we care for ourselves influences everything from emotional resilience to the harmony of our brain–gut connection. When we nurture this connection, we create space for clarity, balance, and deep inner healing.

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Yoga in conjunction with diet, proper vitamin/mineral supplementation, and removal of toxins from my life & my body have brought me on the most incredible healing journey. After suffering for over 20 years from ailments no doctor, modern medicine, or marketed promise in a bottle could cure, I now enjoy a healthy body & mind... and the now the strength to share this knowledge to empower others. 

 

Yoga was, still is, and will always be the foundation of my healing journey, as the mind holds incredible & ultimate power over our vessels: our bodies. 

List of Ailments
HEALED HOLISTICALLY!

  • GERD / heartburn / silent reflux / gastritis + esophageal spasms

  • 20 years of damage from prescription PPI’s & H2 blockers 

  • Severe IBS C+D, SIBO / Candida & Bacterial Overgrowth, Leaky Gut 

  • Bloating & edema of abdomen & lower extremities

  • Severe Histamine Intolerance / MCAS / Oral Allergy Syndrome to every food

  • Endometriosis & estrogen dominance, severe mood swings 

  • MS/Parkinsons Symptoms including Dystonia, muscle tremors/spasms, complete numbness of both arms upon waking, vocal paralysis/dysphagia, vertigo, neuropathy

  • Acne rosacea, ocular rosacea, eczema, severe skin dryness/blotchiness 

  • Fungal infections, athlete’s foot non-responsive to OTC topical & spreading to face 

  • Anxiety, depression, panic attacks, irrational fears, CPTSD

  • All seasonal allergies cured 

  • Chronic joint & tendon pain & injuries 

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